Hi! I’m Laurie.

I’m an ACE-certified personal trainer and certified health coach.

I use my knowledge and experience to create workouts that are quick and effective. If you’re like me, you want to enjoy your free time, not spend hours in the gym!

I developed 80/20 Online Fitness is here because I struggled with my baby weight for years. I tried everything. But at some point, the diets have to stop. The obsessive, short term vision of how to get into shape needs to become a livable long-term solution.

This is a healthy lifestyle approach to diet and fitness that I want to share wit you.